exercise
For those who wonder – PPB stands for Play Pause Be, which is the name of the Yogalek I bought for myself as a Christmas present. This is because in recent days I have actually started using it – for real. Thought to evaluate a little briefly how I feel it works.
My new… Read more
And, I know I nag a lot about my yoga, but it's taking up quite a lot of my life right now. And today I discovered something new, again. I've told you that I lost about half my ass, and now I've lost a good chunk of it – again.
And… Read more
… not many knots of yoga are done. At all, actually. It's now a week since I did my last yoga session – and I miss it. My muscle inflammation or whatever it is, there under one buttock and down the back of the thigh, has not given up yet. It is starting to get much better, men… Read more
The 1 September I start month seven. That's not wise. That's for sure, that's damn not wise. I who for years have wanted to do yoga every day, but did not get me to even begin. Or yes, on some occasion I have started, but then it has run out in… Read more
When I was challenged on my first 31 days of yoga, I had no direct goal. There, other than getting used to standing every day and actually doing yoga, and to hopefully be a little smoother than the half-dead safe I've been in for quite a few years. But now it's almost seven months later,… Read more
Today I celebrate mine 131:a pass with yoga. Every day in 131 days I have been doing yoga. Some days I have been tired, felt awkward because of one or the other (or heat), but every day I have done something. Not every day has been a whole workout – but most often. Maybe one… Read more
I realized earlier today (yesterday, if you are going to be fussy) that I (and my friend) have two weeks left of those 100 days I challenged her on (after the 31 days she challenged me on). What a thing. I admit I am completely fascinated by myself – especially since I intend to continue with this.
Not… Read more
In a few days, I will be practicing yoga daily for three months. Seriously, can you understand? I! Practiced yoga – every day, for three months!!! It's actually unbelievable. I'm so impassioned by myself that I'm almost blown away. In addition, it has given some small effects – some I have expected,… Read more
In other words, can you imagine? Now I have been practicing yoga every day for just over two months. Every day. That's tamejfan not wise. I had never thought of that myself. I'm insanely impressed with myself, I have to admit. Not only that. It's moving forward, in addition.
The first weeks did I… Read more
In other words, now it has been almost a month with my yoga. The 1 March I was challenged by one of my best friends, and every day I have stood in front of Youtube and stretched, bent and bent on my body in basic yoga exercises. But something has happened?
And, think for that it has it. Of… Read more